Treatment for reduced male potency should be prescribed by a doctor after a comprehensive examination in a specialist clinic. Vitamins for men to increase potency can be an excellent addition to basic therapy or a preventative measure. Let's try to figure out what drugs exist, how they are selected, and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually referred to with a sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The hectic pace of life, the need to provide for the family, increased demands at work, professional growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Vitamins for male potency can be life-saving in this case.
Vitamins for men and their value
There are no male or female sex enhancement vitamins. However, the production of testosterone is impossible without its sufficient absorption into the body. Let's clarify how these essential substances help the stronger sex avoid a fiasco in bed.
It is generally accepted to distinguish vitamins by the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – Tocopherol – a natural antioxidant. Strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes the regulation of blood sugar, is involved in the synthesis of sex hormones and ensures normal muscle function. Prescribed for the treatment of male potency caused by reduced testosterone production and chronic diseases leading to erectile dysfunction.
- A – Retinol is one of the elements of cell membrane structure. Vitamin A deficiency leads to reduced production of thyroid-stimulating and male sex hormones. Doctors recommend taking it to treat erectile dysfunction in combination with tocopherol.
- D – Vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men suffering from erectile dysfunction have a vitamin D deficiency.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Improved absorption of lipovitamins in the gastrointestinal tract occurs when they are taken together with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – Thiamine – increases the excitation of neuroreflexes. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Particularly useful for people over 40 years old. There are two forms. Nicotinic acid helps lower cholesterol levels and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and at risk of diabetes.
- B6 – Pyridoxine – a necessary component in the fight against stress and diseases of the nervous system.
- B12 – cyanocobalamin – the main antianemic drug. Improves sperm motility. Increases the chance of conception when treating male infertility.
- C – ascorbic acid – its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
These substances, which are involved in metabolism, act as regulators of chemical reactions and ensure the normal course of physiological processes.
Important to know! A man will not be able to immediately solve intimate problems by taking erection vitamins, but their deficiency negatively affects sexual health.
Other important elements for potency
The effectiveness depends on many factors. To ensure that the reproductive function does not fail, an adequate supply of micro and macro elements is necessary. If you are planning a pregnancy, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in testosterone synthesis.
The production of androgens is improved by polyunsaturated fatty acids – α-linolenic acid, eicosapentaenoic acid, docosahexaenoic acid. L-Carnitine helps in the fight against oligospermia. The effectiveness is "optimal" when the food is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins for men to increase potency. Pharmacies and online stores offer the purchase of tablets, capsules, dragees and drops at an affordable price, assuring potential customers that they can increase erectile function, are well tolerated and do not cause addiction or negative effects.
Reviews of the most popular drugs are compiled every year. Let's evaluate their similarities and differences:
- Dietary supplement containing vitamins A, D, E, C, group B, pantothenic and folic acid, zinc, copper, iodine, iron, calcium and manganese. It is recommended to drink the supplement to reduce the risk of heart disease.
- Vitamins from domestic manufacturers. The pack contains three different types of tablets. They must be taken 4 to 6 hours apart during the day. The combination is chosen so that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplements. Plant extracts, zinc and nicotinamide stimulate the production of androgens.
- Multivitamin enriched with minerals. Useful for men who train hard in the gym. Helps prolong youth and vitality.
- A dietary supplement produced in many countries. It contains L-arginine, vitamin E, B3, plant extracts and green shellfish. The drug is used to treat and prevent erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement – a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conceiving a child.
- A dietary supplement based only on vitamin E and the microelements zinc and selenium. The main effect, stimulation of male strength, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is the one that does not aggravate existing pathological conditions.
General application recommendations
You should not trust reviews on the Internet, advice from friends or high prices. Sometimes life doesn't leave you an opportunity to see a doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, the availability of instructions and the integrity of the packaging.
- Study the composition carefully.
- Strictly adhere to the recommended dose, dosage and combination with food.
- Read contraindications, side effects and overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible. Therefore, the instructions for use contain a list of drugs that enhance, weaken or are incompatible with the effect of this drug.
You should not take several vitamin complexes at the same time, as the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
The absorption of calcium is not possible without an adequate supply of vitamin D. Companies producing vitamins for male potency take all of these features into account. By combining remedies alone, there is a risk of not achieving the desired result and, instead of strengthening the immune system, causing harm to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often call allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table contains a list of nosologies in which the use of certain elements is contraindicated or undesirable.
| Vitamin name | Diseases for which you should not use it | Conditions where you need to be careful |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Kidney and pancreatic diseases Calcareous cholecystitis Sarcoidosis |
Patients with obesity and alcohol abuse |
| D | Kidney and urinary tract stones Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis gout |
Bath or hot shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Stomach ulcer Liver diseases |
| B12 | tendency to thromboembolism Erythrocytosis |
neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rashes, weakness, increases in blood pressure, drowsiness, hyperexcitability, sleep disturbances and appetite, even if he does not associate this with taking medication, the best option is to consult a doctor.
Attention! You should take a vitamin course no more than twice a year. When purchasing medications without consulting a specialist, it should be borne in mind that increased sexuality can lead to harm to health.